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If you have any questions regarding an All-In Strength program, please contact us. We will respond to your questions as soon as possible. Thank you.

Gabe Sanders, PhD, CSCS

All-In Strength

 

 


Burlington, KY

Sport Performance Analytics and Statistics

Research

Recent Publications and Analyses

Peacock, C.A., Sanders, G.J., Antonio, J. The Competitive Season as an Experiment: Benefits, Limitations and Future Directions. Journal of Exercise and Nutrition. 2019, 2 (1): 1.

Sanders, G.J., Boos, B., Rhodes, J., Peacock, C.A., Kollock, R.O. Competition-based heart rate, training load, and time played above 85% peak heart rate in NCAA division I women's basketball. Journal of Strength and Conditioning Research. In-Press. 2018.

Peacock, C.A.; Mena, M.; Sanders, G.J.; Silver, T.A.; Kalman, D.; Antonio, J. Sleep Data, Physical Performance, and Injuries in Preparation for Professional Mixed Martial ArtsSports 20197, 1.

Sanders, G.J.; Boos, B.; Shipley, F.; Peacock, C.A. Bilateral Asymmetries in Ultrasound Assessments of the Rectus Femoris throughout an NCAA Division I Volleyball PreseasonSports. 20186 (3): 94.

Sanders, G.J., Roll, B., Peacock, C.A., Kollock, R.O. Maximum movement workloads and high intensity workload demands by position in NCAA division I collegiate footballJournal of Strength and Conditioning Research. 2018. doi: 10.1519/JSC.0000000000002611.

Sanders, G.J., Roll, B., Peacock, C.A. Maximum distance and high-speed distance demands by position in NCAA Division I collegiate football gamesJournal of Strength and Conditioning Research. 2017; 31(10): 2728-2733.

Sanders, G.J. Maximum distance and high-speed distance demands by position in NCAA Division I collegiate football games: Assessment of the maximum workload range. Catapult Sports Annual American Football Workshop, 2018.

Sanders, G.J., Boos, B., Shipley, F., Scheadler, C.A., Peacock, C.A. An accelerometer-based training load analysis to assess volleyball performance. Journal of Exercise and Nutrition. 2018; 1(1).

Peacock, C.A., Sanders, G.J., Antonio, J., Silver, T.A. The reporting of a multifaceted mixed martial arts strength and conditioning program. Journal of Exercise Physiology Online. 2018; 21(1):86-90.

Sanders, G.J., Turner, Z, Boos, B., Peacock, C.A., Peveler, W., Lipping, A. Aerobic capacity is related to repeated sprint ability with sprint distances less than 40 meters. International Journal of Exercise Science. 2017; 10(2):197-204.

Peacock, C.A., Krein, D.D., Antonio, J., Sanders, G.J., Colas, M. Comparing acute bouts of sagittal plane progression foam rolling vs. frontal plane progression foam rolling. Journal of Strength and Conditioning Research. 2015; 29(8): 2310-2315.

Peacock, C.A., Krein, D.D., Silver, T.A., Sanders, G.J., von Carlowitz, K.P. An Acute bout of self-myofascial release in the form of foam rolling improves performance testingInternational Journal of Exercise Science. 2014; 7(3): 202-211.